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Tessa Marlen

Guided workbooks for women and teen girls

Tessa Marlen writes practical self-help workbooks designed to help readers understand difficult emotions with more clarity, honesty and self-respect.

Catalogue

Books by Tessa Marlen

Guided self-esteem workbook

Tessa Marlen Amazon.com · ASIN B0H6TVQB3H

A guided self-esteem workbook for Latina and Hispanic teen girls to manage stress, calm overthinking and build confidence.

Guided recovery workbook

Tessa Marlen Amazon.com · ASIN B0H4XFL9GH

A 25-day guided workbook to break trauma bonds, set boundaries, rebuild self-worth and heal after emotional abuse.

Included with the books

Choose the workbook you own, enter your email and accept the consent statement. The PDF becomes available after the valid form is submitted.

For Anxiety Workbook for Teen Girls

Printable tools to calm overthinking, steady the body and build self-trust. Email is required; first name is optional.

For Toxic Relationship Recovery Workbook for Women

Printable recovery exercises. Email is required; first name is optional.